As a parent, discovering that your child has Sensory Processing Disorder (Differences*) (SPD) can be overwhelming. You want to understand what they're going through and how best to support them. One of the key aspects of SPD is recognizing that not all sensory experiences are the same for every child. This is where sensory subtypes come in.
*In this article, I’m going to refer to Sensory Processing Disorder as Sensory Processing Differences in order to remain neuroaffirming.
What Are Sensory Subtypes?
Sensory Processing Differences is often categorized into different subtypes based on how a person responds to sensory input. Each child with SPD may fall into one or more of these categories, and understanding their specific needs is essential for helping them navigate the world.
The Main Sensory Subtypes
Sensory Seeking
- Behavior: Children who are sensory seekers crave sensory input. They may constantly be on the move, touching everything, making loud noises, or seeking out strong flavors and textures in food.
Support Tips: Provide plenty of opportunities for physical activity and sensory-rich experiences. Toys that offer varied textures, bright colors, and sounds can be very beneficial.
Sensory Avoiding
- Behavior: Sensory avoiders are often overwhelmed by sensory input. They may be highly sensitive to sounds, textures, lights, or smells and may react strongly to things that seem minor to others.
Support Tips: Create a calm, controlled environment with minimal sensory overload. Soft lighting, noise-canceling headphones, and smooth textures can help them feel more comfortable.
Sensory Sensitivity
- Behavior: These children are sensitive to sensory input but may not avoid it completely. They can become easily distracted or overwhelmed by sensory stimuli, which can lead to stress or anxiety.
Support Tips: Help them manage their environment by reducing unnecessary sensory input. Break tasks into smaller steps and use sensory tools like fidget toys or weighted blankets to help them focus.
Sensory Discrimination
- Behavior: Children with sensory discrimination difficulties have trouble distinguishing between different types of sensory input. They may struggle with fine motor skills, spatial awareness, or understanding the difference between similar sounds or textures.
Support Tips: Engage them in activities that help improve their sensory discrimination, such as sorting games, puzzles, or activities that involve identifying different textures or sounds.
Why Understanding Sensory Subtypes Matters
Understanding your child’s sensory subtype can help you tailor your approach to meet their needs more effectively. It’s not about changing who they are but about creating an environment where they can thrive.
How Little Lyves Can Help
At Little Lyves, we recognize the unique challenges of each sensory subtype. Our curated boxes and products are designed to support children across the sensory spectrum, whether they're seeking more stimulation or needing a break from it and their supporting adults. We're here to help you create a nurturing, supportive environment for your child.
Final Thoughts
Navigating SPD can be challenging, but understanding sensory subtypes is a crucial step in supporting your child's needs. With the right tools and strategies, you can help them feel more comfortable and confident in their daily lives.
